WebIngredients. 1 cup water. 1 cup frozen okra (diced) 2 Tbsp unsweetened cocoa powder. 1 tsp extra virgin coconut oil (or, 2 tsp MCT oil) 1/2 tsp vanilla extract. 3 pinches mineral salt … Web21 Aug 2024 · Making the Fat Stripping Frappa AMAZING! Tip 1: Use an appropriate ice to liquid ratio! When I put too much ice into the blender and have not used the right amount of liquid, I basically get a super ice-chunk liquid slushie that does not even slightly resemble the Frappe I desire. Consensus agrees; use about 1/2-3/4 ice to liquid ratio.
The
WebAmount Per Serving. Calories: 46.3. Total Fat: 1.0 g. Cholesterol: 0.0 mg. Sodium: 64.6 mg. Total Carbs: 3.0 g. Dietary Fiber: 0.9 g. Protein: 0.5 g. View full nutritional breakdown of … WebOKRA POPPERS OVEN OR AIR FRYER ROASTED (THM S, LOW CARB) 2024-07-14 Instructions. Clean and cut tops from the okra pods, split each pod in half. Cut bacpn strips in half length wise and then again horrizontally. Set aside. Stuff each pod with cream cheese and wrap in bacon. Bake at 400 degress for 15 minutes. lima bean carbohydrates
Thm Okra Smoothie Recipes
Web30 Jul 2024 · Vanilla Coffee Shake - 66 g of protein. Wake up and energize with vanilla and coffee! With just 3 ingredients, this shake practically makes itself. Just throw it in the blender and you're good to go! And at 66 grams of protein, it's big enough to share. Web23 Jan 2024 · Step 4: Liquid ingredients. Next, pour in ¼ to 1 cup liquid—milk and yogurt are probably most popular. You also can’t go wrong with almond milk, coconut milk, coconut … WebThis sweet smoothie packs in plenty of nutritious ingredients, such as spinach, flaxseeds and banana, with an optional spoonful of maca powder for a natural energy boost Blueberry smoothie recipe 3 ratings Make a quick and simple blueberry smoothie with yogurt, banana and apple juice for busy mornings. lima bean book for kids