WebOct 7, 2024 · Active stretches and strengthening: Squat play—the child plays in a squatting position or by sitting on a yoga ball making sure the foot is flat to the ground. Bear walking—extend the foot muscle forward whilst keeping it flat to the ground. Try out the Yoga “child pose”. Practice heel walking. WebNov 1, 2024 · These swings are heavy though and can’t move in multiple directions, but depending on your child’s needs they may still be a good source of sensory integration. 6. Buoy Ball Swing. Buoy ball swings are perfect for helping kids develop better balance and motor planning.
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