WebNov 1, 2024 · To make this healthy blueberry smoothie you’ll need: fresh or frozen blueberries. almond milk. nonfat Greek yogurt. vanilla protein powder. Use fresh blueberries if you like a thinner smoothie and frozen berries if you like a thicker smoothie. You can find substitutions for all of these ingredients below in the green shaded substitutions box. WebJun 15, 2015 · Easy Blueberry Smoothie is the perfect healthy breakfast! Filled with protein and low in carbs, this vegan smoothie is made without yogurt or banana but is still super creamy and delicious! This healthy smoothie recipe is dairy free, gluten free and keto friendly! 4.34 from 3 votes Print Pin Save Rate Course: Breakfast Cuisine: American
Lemon Blueberry Avocado Smoothie Walder Wellness, RD
WebJun 25, 2024 · 2 cups frozen blueberries if using fresh, add ice to the smoothie 1 ripe banana dash of cinnamon optional Instructions Combine spinach, milk and yogurt in your blender. Blend until smooth and there are not bits of spinach left. Add remaining ingredients and blend again. Taste. Add extra milk or some water if a thinner consistency is desired. WebApr 18, 2024 · To make a smoothie without yogurt, I recommend replacing the same amount with one of the following, depending on the recipe. Cottage cheese (just watch that no "live active cultures" are added) Frozen riced cauliflower Banana (if not sensitive to tyramine) Cream cheese (best for milkshakes) i-roy reggae interlude mike reagan lyrics
Blueberry Smoothie {Simple and Delicious!} – …
WebMay 30, 2024 · Instructions If you are using fresh berries, place them on a plate covered with parchment paper, make sure they don't overlap, and... In a blender, add frozen blueberry, frozen raspberry, cream, and … WebJan 4, 2024 · Slice the banana into about one-inch pieces. Step 2- Add all the ingredients to a blender. Step 3 – Blend the ingredients until smooth and creamy . This should take … WebApr 2, 2024 · Instructions Add blueberries (washed if using fresh blueberries) and bananas (peeled and sliced roughly) to the blender. … i-resource consulting international inc